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In this third exercise, we will continue using singles and doubles to balance the limbs. We are going to use groups of twos, threes, fours, fives, sixes, and sevens -all ending in doubles. Repeat each line before moving on to the next and make sure to follow the sticking patterns.


This first one has 4 groupings of threes and 1 grouping of 4s.


The next one has 2 groupings of fives and 1 grouping of sixes.


And this one has 2 groupings of sevens and 1 group of twos.



The three exercises in this series of articles will balance your hands (and feet) if done consistently. Remember to use a metronome. Thank you and good night.


Download this lesson HERE.